☀️ Summer Solstice Reflections + Your June Meal Plan + What I Created for You This Week

The longest day of the year, healthy summer eating, yoga, and a reminder that Early Bird pricing for Yogaville ends June 30. 🦋

(Some of you may receive this twice. Please forgive the annoyance, I’m testing platforms.)

Hello friends,

This weekend marks the Summer Solstice—the longest day of the year and one of my favorite days on the calendar.

For thousands of years, cultures around the world have gathered to celebrate this turning point in the seasons. In yoga and spiritual tradit…